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Saeeda Ruffin 3/11/19 Saeeda Ruffin 3/11/19

5 Self-Care Practices To Incorporate Into Your Daily Routine

One of the easiest things to do in this life is to lose yourself. As women, we often find that it is much simpler to appease others than to advocate for and create our own happiness.

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#RESPECT those who did it before you. 💐💕
Sistahs Connect is BACK after a long hiatus, and I couldn’t be more excited to return with such an incredible episode! 🎉🎙️

This week, I had the absolute honor of speaking with Yvonne Thevenot, the amazing founder of @stemkidsnyc.

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You both deserve all the flowers I can possibly give @crashgurlsully 💐💐💐💐@girltalkmeetup💐💐💐💐 THANK YOU!! 💝
GIVEAWAY TIME!
We’re celebrating bold women and big dreams with a $50 gift card to @calimeetsnycco, brought to you by @herbusinessblueprint powered by @sistahsconnect®!

Here’s how to enter:
	1.	Follow @herbusinessblueprint and @calim
In this debut episode of Her Business Blueprint, I sit down with Melissa Jagessar, founder of @calimeetsnycco, a home and body fragrance brand rooted in healing, heritage, and hustle. Melissa shares her inspiring journey from childhood curiosity with
✨ I had the most incredible coaching session with my podcast mentor, the amazing @theelsieescobar! 🙌🏾✨ The clarity and inspiration I walked away with were NEXT LEVEL. 🎙️💡 If you don't have a mentor yet, it's time to find one! @theelsieescobar has
 

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